Oktoberfest Competition

Oktoberfest Competition The Competition will consist of 3 challenging workouts and a floater. With 6 total divisions, RX(M/M)(F/F), Masters (M/M)(F/F), Scales(M/M)(F/F)

Oktoberfest WOD 1 released‼️The first workout will consist of 100 Thrusters between you and your partner. Every minute y...
08/15/2023

Oktoberfest WOD 1 released‼️

The first workout will consist of 100 Thrusters between you and your partner.

Every minute you will have to stop doing thrusters and complete a BB farmers carry. After which you can again resume your 100 thrusters. 🫠

Weights are listed in the picture time cap will be released at a later date, excited for this one!!

If you have any questions send us a DM/Email or if you are one of our members, ask us in class!! Let the practice begin 🤭🫡


08/14/2023

REGISTRATION IS NOW OPEN‼️

Early registration ends Sept 1st.Regular registration (starting sept 2nd) ends October 7th. *FREE SHIRT if registered before September 27th*
Date of registration competition is based off day we receive payment/payment info.
We will be announcing the workouts as we get closer to the competition date.

*STANDARDS FOR DIVISION REGISTRATION* (Must be able to perform all of these more than once in a workout)

MENS:
Rx- Double Unders, Toes To Bar, Thrusters @ 155lbs
Masters- Double Unders, Toes To Bar, Thrusters @ 135lbs
Scaled- Single Unders, Hanging Knee Raise, Thrusters @ 95lbs

WOMENS:
Rx- Double Unders, Toes To Bar, Thrusters @ 105lbs
Masters- Double Unders, Toes To Bar, Thrusters @ 75lbs
Scaled- Single Unders, Toes To Bar, Thrusters @ 55lbs

There will be a CASH PRIZE!! 🤪💵
Make sure to sign up before it’s to late and prepare yourselves!


Don't Delay!!! Register by Sept. 27th to get your free T-shirt!!
08/09/2023

Don't Delay!!! Register by Sept. 27th to get your free T-shirt!!

Address

2555 Wendell Boulevard
Wendell, NC
27591

Telephone

+19193653338

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