CCWAA St.Charles Missouri

09/09/2026

It isn't just being tired. Your muscles are doing the job your ligaments are supposed to do, holding your joints together all day, every day. That's real work; your body never clocks out. For a lot of people in this community, that's why rest doesn't fix it the way a nap fixes normal tiredness. How do you explain that to someone who keeps telling you to sleep it off?

09/09/2026

Day 7 Spreading Chiari Malformation Education

The key players in
with a short explaination of theire functions

09/09/2026

Alt text: Life hack for chronic illness peeps: saying no. To others, to yourself, whenever you need to. Protect your boundaries and your energy as best you can because nobody else will do it for you.

Image ID: Black text on a light sky background. Below is an outline of a hand making a peace sign.

09/09/2026

https://www.facebook.com/share/19V5gHsptq/?mibextid=wwXIfr

Fascial

09/04/2026

💜 Chiari Awareness Month

We learn a lot along the way, but sometimes we wish we had known certain things sooner.

What’s one thing you wish you had known when you first learned about Chiari?

Share your answer below. Your experience might be exactly what someone else needs to hear today. 💜