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Suman

Suman Says - Seattle Hypewoman
Highlighting artists, music, and events happening in the Seattle are

02/14/2025

I don't celebrate today, but my brethren are conceived upon this day soooo ... we ball? 🤷🏽‍♀️🦂💝

01/30/2025

2 things: get your ballots in! And what's your favorite independent coffee shop?? 😤

for more information. Research and vote BEFORE Feb 11th 🗳

01/21/2025

There's a TikTok video for the Queen Anne truck. I haven't seen anything for other locations yet, but it doesn't hurt to share some resources / reminders. Especially the part about getting kids/ their schools trusted adults they contact - I hadn't thought about that.

Slide 8 - screenshot from TikTok of Queen Anne vehicle.
Slide 9 - 12 are just Google images of types of vehicles they might have.

12/28/2024

Taking a minute to applaud myself for the changed habits & mindset I've been working on in 2024. More of this for 2025 ✨️💞

12/16/2024

Babe, wake up. It's time to eat (the rich).

12/14/2024

Appreciate the people who chime in on my story posts about life things. I had posted a frustration about how you can go from kicking it with someone to no contact and how much I hate those societal rules (second slide). I was surprised at how many felt it as hard as I did. There were messages from people feeling the weight of it holding them back personally to people straight up saying "f**k the rules" 🥹

This quote came from something I ended up writing to someone; an unexpected epiphany I wanted to share. I saw them out recently, and we walked past each other like we'd never met. Most advice out there would applaud me for "matching energy." Bad bitch s**t, right?

Let me tell you a little something about when you start working with/paying attention to energy. It turns all this 2D thinking on its head. The result of my not acting in alignment with how I felt? Intense migraines & my whole body was completely out of whack.

I got home that night & couldn't shake it. I played it so well. Nobody, including this person, would know this was someone whose name popping up on my phone would make me smile. Or that I would find stupid excuses to start conversations with them just to hear from them. Now I matched energy so hard we're just strangers.

That's a f**king flex?! Is that where we are? Pretending things don't matter is more of the energy we need in this world?

Social conditioning has taught me that I should preserve my ego & my pride as rule #1. Foolish people show their cards first.

I had this image of them walking away that night, thinking they meant nothing to me. I realized it didn't matter if it was reciprocated.
I don't want to match energy.
I want truth.

And there it was: I would (FOOLISHLY) rather them walk away because of things said than be left with things unsaid.

**t **t

12/05/2024

Sharing these responses, which were predominantly from Black men, so I really want to be sure I stay in my lane here - there's a lot that's out of my depth/experience - so please check me if I overstep in any way.

Why am I sharing? Simple - it's how we grow.

I know women who were curious about men's responses as it helps them better support & empathize with men in their lives.

For men, some may not know what it looks like until they hear others talking about it. It helps identify the things that feel off, but they've never been able to name.

A couple of observations from these conversations:

1) there was a common theme of heartbreak being overlooked or not seen as important. A lot of "oh well, hook up with the next one" type mentality, which completely disregards the person and what they're going through.
Breakups can be deep emotional turning points. If not processed or supported properly, it can be alchemized into something dark and sludgy.

2) realizing a lot of this has ties to men detangling from patriarchal thinking & actions. Which can result in loss of friendships that don't align outside of those frameworks.

As a woman, here's what came up for me: how incredibly difficult it is to identify the thing, while going through the thing, all while trying to get out of the thing. To put it visually - to be in a kayak that's taking on water, with people around you not offering help (some throwing weights in), so it's up to you to figure out how to stop the water/bailout what's in there, all while trying to get yourself out of it.
You're doing something that lifts you AND the collective, but it's an uphill battle (slippery icy uphill!)

It's a lot. If you're going through it, give yourself grace for how massive that all is.

The discussion about lack of support during breakups or losses, to me there's a clear thread on how that can hinder future relationships.

I can only speak for myself & these conversations were eye-opening. It reminded me of places I can show more empathy, and also ways I've fallen short with men in my life by pigeon-holing them to their past instead of acknowledging they're in a place of growth & transition.

10/29/2024

radical love 🤍

(All slides are repost from )

07/21/2024

I asked the very talented to create a logo for my baking projects. Amazing to work with and highly recommend for anyone needing design work. I wanted to do a little graffiti style lettering with a chocolate cherry color scheme - and she DELIVERED 😍

It's a little play off my name and "get some treats" - I'm SUPER creative, I know 😂 But goal is to focus my baking posts on .

Just for fun, for my little test bakes for friends & family.

07/19/2024

1. Please Share! 🙏🏽 2. I had some conversations with people this past week about how trying to change habits can be daunting. Last week, I had signed up for a boxing class elsewhere. I put on my workout clothes, drove all the way to the gym... and somehow talked myself out of it and went back home. 🫣 All of a sudden, the reality of walking into a room with a bunch of people I didn't know, to do something I wasn't very good at, was paralyzingly intimidating. Moral of the story, the space and people make a BIG difference in how we approach fitness.

That brings me to these community fitness classes brought to you by and at Washington Hall! For those that might be interested in a more community space, swipe through for testimonials on the vibe 🤩

They are happening throughout the year. All skill levels are welcome.

Bring your teens. Bring yourself. Drop in to check out what it's all about. Stay after class to pepper the very gracious and loquacious Darnel with any questions you might have about your fitness journey. 💪🏽

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Join us for our community fitness and boxing drop-in classes! We are honored to partner with BPU and to bring you fitness and boxing classes throughout the year! Anyone interested can drop in for our Monday classes and/or check out our Wednesday/Thursday classes for youth and young adults ages 13-24!

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