Steps For Tomorrow

05/28/2026

We are incredibly honored and proud to recognize Warren Stowe of GEICO for his outstanding support of our military community and the mission behind Steps for Tomorrow.

As the leader of the South Oklahoma City GEICO office, Warren has built a reputation that reaches far beyond business. As a Veteran himself, his commitment to Service Members, Veterans, and military families comes from a place of personal understanding and genuine passion. He knows the sacrifices made by those who serve, and he continually works to ensure Oklahoma’s military community feels valued, supported, and never alone.

Time and time again, Warren has demonstrated what true community leadership looks like by standing beside those who serve and investing in causes that strengthen and uplift our Heroes and Veterans.

His dedication to the National Guard Association of Oklahoma has been nothing short of extraordinary. Warren consistently shows up for Oklahoma’s military community, not because he has to, but because he deeply believes in supporting the people who sacrifice so much for our state and nation.

That same heart for service is exactly why we are proud to announce that Warren Stowe has officially joined the Steps for Tomorrow Vanguard.

From all of us at Steps for Tomorrow and the National Guard Association of Oklahoma — thank you, Warren! Your generosity, leadership, and unwavering support make a real difference. We are grateful to have you standing beside us in this mission.

If you are thinking about updating or changing your insurance, give Warren Stowe and his team a call (405) 248-9509 or drop by and talk with them face to face:

1500 W I 240 Service Rd Suite 7
Oklahoma City, OK 73159

05/28/2026

For all your plumbing supply needs make sure to check out our Battle Buddy Central Oklahoma Winnelson Company.

From the Steps for Tomorrow Team,

Thank you for believing in our mission!

05/27/2026

For more information visit our website: https://stepsfortomorrow.org/sponsor-us

05/01/2026

Registration is officially OPEN.
Run to honor those who served. Step forward for hope.

Registration is $45 per person!

Small group discount (4-9 people) $5 off individual ticket price.

Large group discount (10+) $10 off individual ticket price.

Registration cost includes event t-shirt or tank top! Select your size when registering.

Shirts available for pickup September 25th, 2026!

Join us September 26.
Register today: https://runsignup.com/Race/OK/OklahomaCity/Step4Tomorrow

04/17/2026

Our Head of Volunteers and Head of Production were out representing us today and spreading the word of our mission to all the participants of the 2026 68th Annual National Guard Association’s Leadership Conference! Even got to link up with our H2F Representative!

Thank you to all the attendees that came by our booth and engaged with our team!

03/29/2026

HOTEL The hotel room block for ball weekend has been extended to end 1APR26, and you can now purchase single night rooms.

We are only 3 weeks away from ball weekend:
-Late ticket purchase price: $120- 1APR26
-Ticket sales stop-15APR26-

02/22/2026

MARK YOUR CALENDARS!!!

Registration opens May 1st!

Stay tuned for more updates!

02/15/2026

Big news coming next week! Make sure to turn on notifications and follow us to stay up to date with the latest news!

12/22/2025

12/05/2025

DEPRESSION TIPS:

Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.

Moisturize everything. Use whatever lotion you like. Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.

Put on clean, comfortable clothes.
Put on your favorite underwear. Cute black lacy panties? Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on.

Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost. I always use lemon.

Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.

Blast music. Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.

Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.

Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.

Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.

May seem small or silly to some, but this list keeps people alive.

*** At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.

*** In case nobody has told you today I love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!!

Find something to be grateful for!


1-800-273-8255