Bruncht.

10/13/2026

There’s something about fall. 🍂

The trees let go of what they no longer need, and somehow it makes everything around them more beautiful.

Got me thinking about how much we hold on to. Worries, expectations, disappointments, conversations we keep replaying in our heads.

Some of that stuff is heavy.

And while I know we can’t just drop everything like the trees drop their leaves, I do believe a good laugh, a genuine conversation, or simply being around the right people can make the load a little easier to carry.

That’s what I hope for every woman who comes to Bruncht.

Come as you are. Leave lighter than you arrived. ❤️🍂

10/10/2026

Love your damn self ✌🏽

10/10/2026

Sometimes the woman making sure everyone else is okay is waiting for someone to ask her—and stay long enough to hear the real answer.

On World Mental Health Day, I’m thinking about how much we carry while still showing up for our families, our jobs, and each other.

Part of my hope for Bruncht. is that we can exhale together. Laugh, connect, and feel comfortable saying, “It’s been a hard week,” without feeling like we’re bringing down the mood.

You don’t have to have everything together to have a seat at this table. You deserve care and connection, too. 🤎

Check on your people today. And when someone checks on you, remember that “I’m fine” isn’t the only answer you’re allowed to give.

10/07/2026

10 days until Harvest & Firelight. 🍂

I’m actually feeling pretty good about where we are.

The planning is coming together, and I’m looking forward to another evening of women gathering, laughing, talking and just enjoying each other’s company.

Funny thing is, my very first Bruncht. had about 20 women. And to this day, it’s one of my favorite gatherings.

I’ve learned that you don’t need a room full of people to have a room full of good conversation.

So whether it’s 20 women or 75, my goal doesn’t change.

Good food. Good people. Real conversations.

And probably a whole lot of laughing. 😂

Hope to see you around the fire. 🍁🔥

10/06/2026

10/04/2026

Screenshot 🤳

10/03/2026

October mindset 🫶🏽

10/02/2026

Something I’ve learned…

I stopped making a list of all the things I don’t like or want to change about myself.

That’s overwhelming. And honestly, a little depressing.

Now I pick one thing.

Identify it. Give it some attention. Make taking care of that one area part of my everyday life.

Then let that be enough for now.

You don’t have to fix, change, improve and reinvent everything about yourself at the same time.

One thing. Start there.

What’s one thing you’ve started doing just to take better care of you?

10/01/2026

Bruncht. was never about brunch.

I wanted to create a safe space where women could come together, face to face, and share.

Share our journeys.
Our thoughts.
Our ideas.
Our feelings.

Even the name means something.

Bruncht. came from Periodt. — that little word we use when something has been said and there’s really nothing left to add.

Periodt.
Amen.
Hallelujah.
Yassss.
Okay!
Girlllll…

Different words, same feeling: I hear you. I get it. I felt that.

And that’s what I want to happen when women gather at Bruncht.

My goal isn’t that everybody meets everybody or leaves with 20 new friends.

I want every woman there to have the opportunity to connect with somebody. To hear something, say something, laugh about something or share something that helps move her from wherever she may have been stuck.

Sad. Confused. Weary. Fearful. Anxious. Lost. Or maybe just needing somebody else to say, “Girl, me too.”

If one conversation can help put a period on something that has been holding you in place—or at least help you take the next step—that’s Bruncht.

Periodt.

09/26/2026

They said “write the vision and make it plain” so here I am again writing out the plan for the Bruncht. - Fire going. Good food. Music. Line dancing. S’mores. Fall weather hopefully minding its business🍂

And a bunch of women who came to have a good night.

Harvest & Firelight is October 17 at Huck & Buck Farm in Smyrna.

Come with your girls. Come with one friend. Come by yourself.

Just come ready to enjoy yourself.

Tickets are still available. Link is in the bio 🔥