The Long Miles

The Long Miles Everything you ever wanted to know about yourself you can learn in 26.2 miles If you love running marathons take a look a this page.

It will be filled with interesting articles and great tips on how to train and what to eat for a marathon.

Running your first marathon? Take a look at this!
11/06/2016

Running your first marathon? Take a look at this!

You'll feel like a celebrity...and also like your body is 100 years old

These are all very accurate!
11/05/2016

These are all very accurate!

1.

If it is a cold weather day when you run, check this out!
11/04/2016

If it is a cold weather day when you run, check this out!

The NYC Marathon is coming up and it is expected to be a cold morning. Do you have any cold weather tips?

These cities are great for marathon training!
11/03/2016

These cities are great for marathon training!

Real estate brokerage company Redfin analyzed cities across the U.S. to discern which are the best for marathon training.

These are must haves for marathon training!
11/02/2016

These are must haves for marathon training!

Picking the right gear and accessories for marathon training is crucial.

This is a great calculator for marathon times !
11/01/2016

This is a great calculator for marathon times !

Your old calculator was doing it wrong.

Take a look at this article. Very Interesting!
11/01/2016

Take a look at this article. Very Interesting!

What athletes eat the week prior and night before a race can affect their performance.

Take a look at some of these tips for beginners!
10/31/2016

Take a look at some of these tips for beginners!

A beginner marathoner asks for tips for her first 26.2.

Take a look at this expert advice to get you ready for a marathon.
10/30/2016

Take a look at this expert advice to get you ready for a marathon.

If the marathon were easy, the accomplishment wouldn't be as coveted. These 22 pieces of expert advice will help you get through training, racing and recovery with aplomb.

Take a look at some of these common mistakes people make while preparing for a marathon.
10/29/2016

Take a look at some of these common mistakes people make while preparing for a marathon.

Is there a fall marathon on your racing schedule? Here are some things to remember as you put in the final few months of training.

This is a great guide to use for getting ready for a marathon.
10/28/2016

This is a great guide to use for getting ready for a marathon.

What do you eat the week of your marathon?
10/27/2016

What do you eat the week of your marathon?

Get advice on how to properly prep your stomach during your final taper week.

Address

Millersville, PA

Website

Alerts

Be the first to know and let us send you an email when The Long Miles posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share