05/18/2025
We adjusted the Virginia Running Clinic. It will start on May 25th (Sunday), May 27th (Tues), May 29th (Thurs), and June 1st (Sun). Sessions run 90 minutes (5:45-7:15pm on Tuesday and Thursday, 2-3:30 pm on Sunday). INFORMATION HERE: https://runsignup.com/Race/VA/Nokesville/SundayCommunityRunningSeries
The Virginia Running Clinic presented by PWC Running Club will focus on training and is recommended for motivated runners. All ages and abilities are welcome; the only requirement is the desire to be better. Participants will be instructed by coaches, health professionals, and top athletes on topics including motivation, nutrition, biomechanics (running form), circuit training, goal setting, injury prevention, and sports psychology.
Participants will be broken up by age and experience. We will learn by doing. The clinic is four days occurring on Tues, Thurs, and Sunday for two weeks. May 25th (Sun), May 27th (Tues), May 29th (Thurs), and June 1st (Sun). Sessions run 90 minutes (5:45-7:15pm on Tuesday and Thursday, 2-3:30 pm on Sunday).
This clinic will be life changing for your running.
Age five to senior citizens are welcomed and will be involved in very different camp experiences that is age and fitness appropriate.