South Germantown Cyclocross - a 2023 Sportif 'Cross Cup Event

South Germantown Cyclocross - a 2023 Sportif 'Cross Cup Event South Germantown Cyclocross - a 2023 Sportif 'Cross Cup Event
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Please join Phase Cycling on November 7, 2021 for South Germantown Cyclocross - A Sportif Cross Cup Series event

11/26/2023

Only one week to the finale of the 2023 Sportif 'Cross Cup at the Bel Air CX Festival. This year they have a band, beer, multiple food vendors, fun and games for the kiddos, their normal super deluxe heated tent and one wicked cool cyclocross course.

Register today https://www.bikereg.com/bel-air-cyclocross-festival to reserve your spot in the starting grid!

Need something to do on Sunday? There is still time to pre-register for Tacchino CX before you head out to work Friday. ...
11/17/2023

Need something to do on Sunday? There is still time to pre-register for Tacchino CX before you head out to work Friday. Let's help them break the 300 rider count before pre-reg closes at 8:30am: http://bikereg.com/tacchinocx

Looking for something to do this Saturday? We recommend Frosty Cross which is brought to you by the great folks Baltimor...
11/15/2023

Looking for something to do this Saturday? We recommend Frosty Cross which is brought to you by the great folks Baltimore Youth Cycling and helps support their mission of promoting youth bicycle racing!

HAVE YOU REGISTERED FOR FROSTY CROSS YET? No? Well get on it!!!! HUP HUP. Reg closes at 8:30 AM tomorrow morning (11/16/23). https://www.bikereg.com/62238

And yet another set of photos from official event photographer John Clark Jr.
11/09/2023

And yet another set of photos from official event photographer John Clark Jr.

740 new items added to shared album

Just received a link from Connor Koehler to the first batch of photos from yesterday.
11/06/2023

Just received a link from Connor Koehler to the first batch of photos from yesterday.

Portfolio and Gallery's of Connor Koehler Photography

11/06/2023

On behalf of a very tired and very happy group of folks from Phase Cycling and Sportif Coaching Group I would like to thank you all for coming out and playing bikes with us today at the tenth edition of South Germantown Cross!

We had several lost and found items today including a wheelset, a helmet, two hats, a headband, and a set of sunglasses. So, if you are missing one of those items please get in touch with us - and describe your missing item - so we can get it back to you.

We also had one lost but not found item today, and that is a Grey Nintendo Switch, so if anyone inadvertently picked up a Switch please let us know so we can get it back to its owner.

Once we have links for photos from the various photographers who were at the race today we will post the links here.

Thanks again and we will see you next again next year!

Glenn Stevens and Brad Kennedy,
Race Directors,
South Germantown Cross

South Germantown Cyclocross - a 2023 Sportif 'Cross Cup Event

11/05/2023
11/04/2023

All,

On behalf of Phase Cycling and Sportif Coaching Group, thank you for registering for the 2023 edition of South Germantown CX,

Thanks to a dedicated group of volunteers we think we have another great event for you this year.

Here are some race day event details and instructions:

Zeroth, remember daylight savings time ends on Sunday so turn back those clocks an hour!

First, NUMBERS ON YOUR LEFT

Second, the race start will be similar to 2022's with staging inside the race village. There are signs guiding the way to staging.

There is a course crossing to get to staging, registration, the podiums, food etc. Please use caution when using that crossing!

Third, we welcome everyone to use the pump track and jump lines throughout the day but please do not walk up the face of any of the track features while wearing cleats. Doing so damages the track. Additionally, if at any point during the day those venue features get muddy we may temporarily close them and ask that you observe any announced closures to avoid track damage.

Fourth, as always there is a lot of other activity in other parts of the park this weekend including a full slate of soccer games so please allow for an extra few minutes of travel time.

!!LOCATION!!

The best address to use is 18045 Central Park Cir, Boyds, MD 20847.

After leaving the traffic circle and entering the park, turn left onto Central Park Circle and proceed clockwise around Central Park Circle. Proceed until you see a ‘Bike Park’ sign a little less than ½ way around the park.

PARKING

Parking is in the field adjacent to the race course. Please follow directions of our staff members as you proceed up the path towards the parking.

DO NOT RIDE BACKWARDS ON THE COURSE!!!!

Just don’t do it. Even between races. Even while heading to staging for your race. It is dangerous, I'll yell at you and the officials will DQ you.

WARM-UPS AND COURSE PREVIEWS

The course will be open for preview at 7:30am and between races at the discretion of the officials.

Please follow any instructions you receive from the officials and the announcer about course previews. No warming up on course while races are in progress. Doing so will result in you being disqualified from your race.

For course previews, enter the course at the course crossing after the finish line (look for the lower power pylon.) After racing has started for the day this is the only place on course you should be entering for a course preview.

Do not pass any active racers while conducting your course preview or you will be DQ’d from your race.

STAGING

All racers should report to staging 10 minutes before their scheduled start time (15 minutes for the 9:15 Junior races.) Please follow the signs to the staging area, be aware of racers from the previous race who are finishing up and DO NOT under any circumstances ride backwards on the course to reach staging.

PITS

The double pits are a bit past the finish line.

Please use the course crossing in the middle of the power line pylon get to the pits. Use caution when crossing the course to access the pit and please remove your equipment from the pit immediately following your race.

THE WOODS

Yup, they are back again this year. And we've made just a very slight change to them....

Lil' BELGIANS COURSE

This year the Lil Belgians course is located next to plywood pump track and race staging. The course is open for the kiddos to pre-ride at any time prior to the start of the Lil’ Belgians Race.

The entrance to the Lil Belgians course is right by the big pile of dirt!

FOOD AND DRINK

Chesapeake Coffee Roasters onsite for hot beverages while Namit Filipino BBQ will be taking care of your race day nourishment (preview Namit's menu at: https://www.clover.com/online-ordering/namit)

Alcohol is not allowed in the park.

PETS

Pets on leashes are fine but please keep in mind that pets are not allowed in the soccerplex portion of the park.

REGISTRATION

Registration is located in the picnic shelter to the south of the jump line and pump track. Use caution if you cross a jump line to get there or better yet walk around the right side of the pump track (next to staging) to the shelter.

There's still plenty of day of registration spots available and we should be able to take credit cards on site.

Registration should be open by 7:15 am and closes 15 minutes before the start of your race.

NEUTRAL SUPPORT

Patapsco Bicycles, with locations in Mt. Airy, Maple Lawn and Elkridge, MD will be providing neutral support. So, if you are having an issue with your bike please see them at the Patapsco Bikes tent for help. https://www.patapscobike.com

PROVINE MOBILE SERVICE COURSE

The Provine Mobile Service Course will be setup by to the Jump line right next to the Patapsco Bicycles Tent. Proudly offering cyclocross course tape logistics services to the Mid-Atlantic since 2016 be sure to stop by and discuss the course tape logistics needs for all your MABRA based cyclocross events.

In all seriousness, the Provines have, in some fashion, been involved with all ten editions of South Germantown Cross and, without them, it is safe to say this event would have died a spectacular death way back in 2014. Please take a moment to stop by and thank them for all their contributions to SGCX and to our local cyclocross scene.

MEDICAL SERVICES

Terry Fuller will be providing EMT services. If you are injured please visit Terry, and if you have anything other than a scratch please also let an official know.

BICYCLE PRO SHOP

Thanks to Bicycle Pro Shop for providing podium prizes. The Bicycle Pro Shop is your friendly neighborhood bike store located in the heart of Georgetown and in Springfield VA. We’ve been offering the best in bicycle products and services since 1958. https://www.bicycleproshop.com

CHESAPEAKE COFFEE ROASTERS
Additional thanks to Chesapeake Coffee Roasters for providing prizes for the adult podiums. Please visit their store for all your coffee related needs https://www.chesapeake.coffee

SPORTIF COACHING GROUP

And more thanks to Series Sponsor, Sportif Coaching Group. SGC offers personalized training to meet your individual needs. Whether your goals are to complete a century, win races or just to improve your cycling, we can help.

RESULTS AND PODIUMS

Results will be posted at the prize tent next to the podiums. Podiums will be held as soon as possible following the expiration of the 15-minute results protest period.

See you all tomorrow!

Glenn Stevens & Bradley Kennedy

Co-Race Directors, South Germantown CX

Just one final reminder, registration for the 2023 edition of South Germantown Cross taking place this Sunday closes at ...
11/03/2023

Just one final reminder, registration for the 2023 edition of South Germantown Cross taking place this Sunday closes at 8:30am on Friday morning!

Day of registration costs an extra $20 so save yourself a few dollars and register now: https://www.bikereg.com/south-germantown-cx

The weather should be great, we have prizes from Chesapeake Coffee Roasters, the Bicycle Pro Shop, Patapsco Bicycles and others.

Chesapeake Coffee Roasters will also be onsite selling hot beverages while Namit Filipino BBQ will be serving up lunch.

Insight Timing will be back to provide results for this weekend's race, Patapsco Bicycles will be on hand for neutral support while the duo of Patrick Jarenwattananon and John Gracely will be on the Mic as race announcers with DJ Adrian Jones spinning tunes all day long.

Happy Tuesday everyone!Registration for the 2023 edition of South Germantown Cross closes in just 50 short hours so plea...
11/01/2023

Happy Tuesday everyone!

Registration for the 2023 edition of South Germantown Cross closes in just 50 short hours so please head over to https://www.bikereg.com/south-germantown-cx and reserve your spot in the starting grid now!

Photo of MABRA Legend Randy Nixon racing in the 2018 South Germantown CX taken by John Clark.

Sad there are no local races this weekend? South Germantown 'Cross is just two weeks away so use the downtime to fly ove...
10/22/2023

Sad there are no local races this weekend?

South Germantown 'Cross is just two weeks away so use the downtime to fly over to https://www.bikereg.com/south-germantown-cx and register!

Then, if you want some excitement, head over to the bike park to catch some sweet air!

Podium puppers alert! A big thanks to Sylvain of Comet Creation for capturing this great shot of the Bob's Red Mill Natu...
11/08/2022

Podium puppers alert!

A big thanks to Sylvain of Comet Creation for capturing this great shot of the Bob's Red Mill Natural Foods podiums this past Sunday.

This photo along with all the other's Sylvain took are available for your perusal and purchase at https://www.south-germantown-cro.comet-creation.com/

11/07/2022

On behalf of everyone involved with putting on South Germantown CX, a big thank you to everyone who came out and raced, volunteered, and/or just plain old hung out and watched the rest of us play bikes today!

Glenn Stevens & Bill Jones,
Race Directors,
South Germantown CX

11/05/2022

Racer Instructions for South Germantown CX

All,
On behalf of Phase Cycling and Sportif Coaching Group, thank you for registering for South Germantown CX, the 2022 Sportif ‘Cross Cup Series Finale!

We think we have another great course for you this year including a surprise brand new technical section….

Here are some race day event details and instructions:

First, NUMBERS ON YOUR LEFT

Second, the race start has changed slightly again this year. MORE has expanded the Jump Line and Pump track once again and the park has put in a couple of small parking lots so the start is now back on the gravel road between the dirt pump track/jump line and the portable pump track but still pointing in the same direction as in 2021. There are signs guiding the way to staging.
There is a course crossing to get to staging, registration, the podiums, food etc. Please use caution when using that crossing!

Third, there may be a brief period of rain or two. If so we might ask people to stay off the Jump Lines and Pump Track for short intervals to give it time to dry out. Otherwise we anticipate you'll be able to try out the Jump Line and Pump track after your event. If it gets muddy at any point during the day we may temporarily close it and ask that you observe any announced closers so as to not damage the track. Additionally, please do not walk up the face of any of the track features while wearing cleats. Doing so damages the track.

Fourth, as always there is a lot of other activity in the park, so please allow for an extra few minutes of travel time.

!!LOCATION!!
The best address to use is 18045 Central Park Cir, Boyds, MD 20847.

After leaving the traffic circle and entering the park, turn left onto Central Park Circle and proceed clockwise around Central Park Circle. Proceed until you see a brand new ‘Bike Park’ sign at the equally brand new entrance road into the bike park (A little less than ½ way around the park.)
PARKING
Parking is in the field adjacent to the race course. Please follow directions of our staff members as you proceed up the path towards the parking.
DO NOT RIDE BACKWARDS ON THE COURSE!!!!
Just don’t do it. Even between races. Even while heading to staging for your race. It is dangerous, I'll yell at you and the officials will DQ you.
WARM-UPS AND COURSE PRE-RIDES
The course will be open for pre-riding at 7:30am and between races at the discretion of the officials.
Please follow any instructions you receive from the officials and the announcer about pre-riding. No warming up on course while races are in progress. Doing so will result in you being disqualified from your race.

For pre-riding, enter the course at the course crossing after the finish line (look for the lower power pylon) only after the winner of the previous race has finished AND the officials have said it is ok to do so.
Do not pass any active racers while pre-riding the course or you will be DQ’d from your race.

STAGING

All racers should report to staging 10 minutes before their scheduled start time (15 minutes for the 9:15 Junior races.) Please follow the signs to the staging area, be aware of racers from the previous race who are finishing up and DO NOT under any circumstances ride backwards on the course to reach staging.

PITS

The double pits are a bit past the finish line.

Please use the course crossing in the middle of the power line pylon get to the pits. Use caution when crossing the course to access the pit and please remove your equipment from the pit immediately following your race.

THE WOODS

Yup, they are back again this year. As are the roots.

Lil' Belgians Course.

This year the Lil Belgians course is located between the Pump track and the rock garden and is open for the kiddos to pre-ride at any time prior to the start of the Lil’ Belgians Race.

FOOD AND DRINK

Traditional Authentic Mexican Food will be on hand for lunch.
Alcohol is not allowed in the park.

PETS

Pets on leashes are fine but please keep in mind that pets are not allowed in the soccerplex portion of the park.

REGISTRATION

Registration is located in the picnic shelter to the south of the jump line and pump track. Please be careful when crossing the jump line to get to the registration.

There's still plenty of day of registration spots available and we should be able to take credit cards on site.
Registration should be open by 7:15 am and closes 15 minutes before the start of your race.

NEUTRAL SUPPORT

Patapsco Bicycle, with locations in Mt. Airy, Maple Lawn and Elkridge, MD will be providing neutral support. So, if you are having an issue with your bike please see them at the Patapsco Bikes tent for help.

Provine Mobile Service Course

The Provine Mobile Service Course will be setup by to the Jump line right next to the Neutral Support tent.

MEDICAL SERVICES

We will have an EMT on site. If you are injured, please visit him and if you have anything other than a scratch please let an official know.

PRIZES

We have a wide assortment of available for each of the fields including products from Bobs Red Mill, Patapsco Bicycles, Topeak, Finish Line, District Taco and others.

Bob’s Red Mill

A big thanks to Series and Race sponsor Bob’s Red Mill for their continued support. If you want the best, all-natural flours, grains and other baking and cooking supplies look no further than Bob’s Red Mill.
Sportif Coaching Group

Additional thanks to Series Sponsor, Sportif Coaching Group. SGC offers personalized training to meet your individual needs. Whether your goals are to complete a century, win races or just to improve your cycling, we can help.

RESULTS AND PODIUMS

Results will be posted at the prize tent next to the podiums. Podiums will be held as soon as possible following the expiration of the 15-minute results protest period. Series Podiums will take place following regular race podiums for fields with Series awards.

See you all tomorrow!
Glenn Stevens & Bill Jones
Co-Race Directors, South Germantown CX

What's your favorite variety of Granola from our awesome sponsor Bob's Red Mill Natural Foods? Ours is Cranberry Almond....
10/30/2022

What's your favorite variety of Granola from our awesome sponsor Bob's Red Mill Natural Foods? Ours is Cranberry Almond. We have plenty of Bob's Red Mill granola to give away as podium prizes this coming Sunday so be sure to register today: https://www.bikereg.com/south-germantown-cx

Todd Bauer and all the folks associated with the South Germantown Bike Park just keep making things bigger and better ou...
09/29/2022

Todd Bauer and all the folks associated with the South Germantown Bike Park just keep making things bigger and better out there!

Since we last played cyclocross at the park last November they've added a new wall, a couple new lines, have refined a bunch of existing lines, permanently installed Moco's formerly 'mobile' pump track, and are now in the process of putting in a new parking and a new access road that should make race parking much easier.

FIngers crossed we have another nice dry day on November 6th so everyone can try out all these changes after they race.

More photos from Sunday, these ones by Harry Greenspun
11/10/2021

More photos from Sunday, these ones by Harry Greenspun

11/07/2021

Everyone, a big thanks for coming out and playing bikes with us today!

There were a bunch of jackets left at the starting grid today. If you are missing one please get in touch and we'll reconnect you with it at either FrostyCX or Falkorburg.

11/07/2021

All,

On behalf of Phase Cycling and Sportif Coaching Group, thank you for registering for South Germantown CX, event #2 of the 2021 Sportif ‘Cross Cup!

We think we have another great course for you this year and are looking forward to seeing everyone on the morrow.

Here are some event details and instructions for tomorrow:

First, NUMBERS ON YOUR LEFT

Second, the race start has changed this year. MORE has done a great job expanding the Jump Line and Pump track once again so the start is now near the Jump Line. There are signs guiding the way to staging.

There is a course cross to get to staging, registration, the podiums, food etc. Please use caution when using that crossing!
Third, everything is pretty dry so we anticipate you'll be able to try out the Jump Line and Pump track after your event. If it gets muddy at any point during the day we may temporarily close it and ask that you observe any announced closers so as to not damage the track. Additionally, please do not walk up the face of any of the track features while wearing cleats. Doing so damages the track.

Fourth, as always there is a lot of other activity in the park, so please allow for an extra few minutes of travel time.

!!LOCATION!!

The best address to use is 18045 Central Park Cir, Boyds, MD 20847.

After leaving the traffic circle and entering the park, turn left onto Central Park Circle and proceed clockwise around Central Park Circle. Proceed until you see the signs directing you to the Cyclocross race (A little less than ½ way around the park.
Turn left towards the Driving Range and Maintenance building than left again onto the paved path leading to parking. There will be green ‘Phase signs’ directing you to the Cyclocross race and Parking. The park opens at Sunrise so don’t show up too early….

PARKING
Parking is in the field adjacent to the race course. Please follow directions of our staff members as you proceed up the path towards the parking.

DO NOT RIDE BACKWARDS ON THE COURSE!!!!
Just don’t do it. Even between races. Even to staging for your race. It is dangerous, I'll yell at you and the officials will DQ you.

WARM-UPS AND COURSE PRE-RIDES
The course will be open for pre-riding at 7:30am and between races at the discretion of the officials.
Please follow any instructions you receive from the officials and the announcer about pre-riding. No warming up on course while races are in progress. Doing so will result in you being disqualified from your race.

Enter the course at the course crossing after the finish line (look for the lower power pylon) only after the winner of the previous race has finished AND the officials have said it is ok to do so.
Do not pass any active racers while pre-riding the course or you will be DQ’d from your race.

STAGING
All racers should report to staging 10 minutes before their scheduled start time (15 minutes for the 9:15 Junior races.) Please follow the signs to the staging area, be aware of racers from the previous race who are finishing up and DO NOT under any circumstances ride backwards on the course to reach staging.

PITS
The double pits are a bit past the finish line.
Please use the course crossing in the middle of the power line pylon get to the pits. Use caution when crossing the course to access the pit and please remove your equipment from the pit immediately following your race.

THE WOODS
Yup, they are back again this year. And the best line through the rooty section might not be what you think it is....

Lil' Belgians Course.
This year the Lil Belgians course is located between the Pump track and the rock garden and is open for the kiddos to pre-ride at any time prior to the start of the Lil’ Belgians Race.

FOOD AND DRINK
Java Cove will be onsite around lunch time servicing some of their delicious Indonesian Food for post-race nourishment.
Alcohol is not allowed in the park.

PETS
Pets on leashes are fine but please keep in mind that pets are not allowed in the soccerplex portion of the park.

REGISTRATION
Registration is located in the picnic shelter to the south of the jump line and pump track.

There's still plenty of day of registration spots available and we should be able to take credit cards on site.
Registration should be open by 7:20 am and closes 15 minutes before the start of your race.

NEUTRAL SUPPORT
Patapsco Bicycles, with locations in Mt. Airy, Maple Lawn and one coming soon to Elkridge, MD will be providing neutral support so if you are having an issue with your bike please see them at the Patapsco Bikes tent for help.

Provine Mobile Service Course
The Provine Mobile Service Course will be setup next to the Jump line right next to the Neutral Support tent.

MEDICAL SERVICES
We will have an EMT on site. If you are injured, please visit him and if you have anything other than a scratch please let an official know.

PRIZES
We have a wide assortment of available for each of the fields including products from Bobs Red Mill, Patapsco Bicycles, Topeak, Finish Line, District Taco and others.

Richardson Bike Fit
A big thanks to Chris and Theresa Richardson of Richardson Bike Fit in Crofton who have donated one of their Advanced Bike Fits to SGCX. We will be doing a drawing from all registered riders after the event to award this prize to one lucky winner!

District Taco Primes
As you race be on the lookout for District Taco Gift Cards placed around the course!

Bob’s Red Mill
A big thanks to Series and Race sponsor Bob's Red Mill Natural Foods for their continued support. If you want the best, all natural flours, grains and other baking and cooking supplies look no further than Bob’s Red Mill.

RESULTS AND PODIUMS
Results will be posted at the prize tent next to the podiums. Podiums will be held as soon as possible following the expiration of the 15 minute results protest period.

See you all tomorrow!

Glenn Stevens & Lauren Nesbitt
Co-Race Directors, South Germantown CX

Thanks to our sponsor District Taco we have a whole bunch of gift cards to give away as primes this Sunday so make sure ...
11/02/2021

Thanks to our sponsor District Taco we have a whole bunch of gift cards to give away as primes this Sunday so make sure you are registered to race!

http://bikereg.com/south-germantown-cx

11/01/2021

How high can your bike fly?

There is a new jump line at the rec park for you to try out post-race on Sunday. Just remember, no casing the landing!

http://bikereg.com/south-germantown-cx

Neutral support for South Germantown CX will be provided by Patapsco Bicycles.Patapsco Bicycles was started in 2010 by a...
10/30/2021

Neutral support for South Germantown CX will be provided by Patapsco Bicycles.

Patapsco Bicycles was started in 2010 by a group of passionate cyclists who wanted to provide excellent service and sales to like-minded cyclists of all types and ages.

With locations in Mount Airy, Maple Lawn and one coming soon to Elkridge, MD Patapsco Bikes is driven to help you achieve your cycling goals.

We're happy to announce Java Cove  will have their food truck onsite serving up their delicious Indonesian specialties f...
10/27/2021

We're happy to announce Java Cove will have their food truck onsite serving up their delicious Indonesian specialties for your post-race lunch at South Germantown CX on November 7th!

We're really happy to have Bob's Red Mill Natural Foods as one of our race sponsors and with cooler fall weather schedul...
10/25/2021

We're really happy to have Bob's Red Mill Natural Foods as one of our race sponsors and with cooler fall weather scheduled to make an appearance later this week it's the perfect time to share Bob's recipe for one of our favorite autumnal deserts, Apple Crisp.

This quick, easy to make desert is sure to warm you up after 'Cross practice. And while it is in the oven baking you'll have plenty of time to head over to https://www.bikereg.com/south-germantown-cx and register for South Germantown CX.

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
𝑭𝒐𝒓 𝒕𝒉𝒆 𝑨𝒑𝒑𝒍𝒆𝒔:
5 Granny Smith Apples
1 Tbsp Pure Maple Syrup
3 Tbsp Water
2 tsp Ground Cinnamon
𝑭𝒐𝒓 𝒕𝒉𝒆 𝑪𝒓𝒖𝒎𝒃𝒍𝒆 𝑻𝒐𝒑𝒑𝒊𝒏𝒈:
1 cup Bob's Red Mill Regular Rolled Oats
1/2 cup Bob's Red Mill Almond Flour
1/2 cup Chopped Almonds or walnuts or pecans
3/4 tsp Ground Cinnamon
1/4 tsp Salt
1/4 cup melted coconut oil or butter
1/4 cup Pure Maple Syrup
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬
1. Preheat oven to 350°F. Peel apples and dice into cubes of approximately equal size. In a large bowl, toss with maple syrup, water and cinnamon. Pour apples into greased 9 x 9-inch baking dish.
2. In the same (now empty) bowl, add oats, almond meal, nuts, cinnamon, salt, coconut oil or butter, and maple syrup. Stir crumble topping together and pour into baking dish on top of apples.
3. Bake for 40-45 minutes until apples are soft, covering pan loosely with aluminum foil halfway through to prevent from over-browning.
4. Serve hot with vanilla ice cream or whipped cream.
Bob's Red Mill Almond Flour: https://www.bobsredmill.com/.../catalog/product/view/id/3262
Bob's Red Mill Regular Rolled Oats: https://www.bobsredmill.com/.../catalog/product/view/id/2716

Address

18041 Central Park Cir
Boyds, MD
20841

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Please join Phase Cycling on November 8, 2020 for South Germantown Cyclocross - Event #4 of the 2020 Sportif ‘Cross Cup


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