Carolyn Brice Run Coach

Carolyn Brice Run Coach Run With C Run Coaching Run with C run coaching offers customized plans to fit your running needs. I am here to help you become a more efficient runner!

After being a runner for 20 years, I have decided to share my love of running with others. I am RRCA (Road Runners Club of America) and NAASFP-MRC (North American Academy of Sport Fitness Professionals-Marathon Run Coach) certified. I have run over 20 half marathons, 4 full marathons, and countless other races. My coaching services are for all ranges including beginner to marathon distance.

Two years ago at this time I was in labor šŸ˜µā€šŸ’« and tomorrow Iā€™ll hit 30 weeks with my second baby. Life happens fast. Enj...
06/03/2026

Two years ago at this time I was in labor šŸ˜µā€šŸ’« and tomorrow Iā€™ll hit 30 weeks with my second baby. Life happens fast. Enjoyed a morning to myself with a run on the river after camp drop off. We have a little cold front blowing through and it made for some pretty perfect running weather šŸ˜

05/29/2026

Moral of the story: thankful. I think I said that 100 times in these recaps but I truly am. Pregnancy is longgg and to still be able to do something you enjoy during it is something I do not take for granted. I know many donā€™t have this opportunity or donā€™t feel good enough to do it so I cherish every run I can still get out there and do!

05/26/2026

Decided to split this up into two parts so second half coming soon!

Second trimester running for the most part went well. I did have a little bit of plantar fasciitis in my right foot at the first part of the second tri but I was able to manage the symptoms with reducing mileage and intensity and continue running. Otherwise I felt really good running and couldnā€™t be more thankful!

Thatā€™s a wrap on running through the first two trimesters. 757 miles with a baby on board. Some days were hard but overa...
05/20/2026

Thatā€™s a wrap on running through the first two trimesters.

757 miles with a baby on board. Some days were hard but overall running this pregnancy has been easier than the first. I feel like I worked in getting stronger in areas that caused me issues with Sarah Tatum. Also maybe my body just knows what to do this time around who knows. Iā€™ll share my second trimester running thoughts in a reel later if you care. So grateful my favorite form of movement has continued to feel good through 27 weeks.

Now the final countdown to baby number 2. What do you think itā€™s going to be: boy or girl?

05/12/2026

Motivation is not always going to be there. My motivation for a run is 10x higher in the morning but I just donā€™t have the desire to get up super early pregnant and Iā€™ve been valuing all the sleep I can get. So sometimes you just have to show up when youā€™re not 100% feeling it and usually you will not regret it!

Having a coach can be a game changer to training. Knowing how to properly train rather than throwing random workouts tog...
05/02/2026

Having a coach can be a game changer to training. Knowing how to properly train rather than throwing random workouts together and stacking weeks of consistency is the secret to success. If you feel lost in your running or feel like youā€™ve plateaued, it may be time to look deeper at how your training!

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Blowing Rock, NC
28605

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