GRND. Pilates by Jharde

GRND. Pilates by Jharde GRND.

is not your traditional Pilates class; we combine The Joseph Pilates' method with light weight training, resistance work, and cardio into one effective workout.

THIS SATURDAY WE OUTSIDE šŸ”„M.O.V.E x GRND is back for the 3rd annual rooftop experience and weā€™re bringing the heat!Weā€™re...
04/27/2026

THIS SATURDAY WE OUTSIDE šŸ”„

M.O.V.E x GRND is back for the 3rd annual rooftop experience and weā€™re bringing the heat!

Weā€™re kicking it off with Pilates at 11AM, then rolling straight into M.O.V.E Bootcamp with Strength. Sweat. Flow. All in one. You already know the vibes are about to be unmatched.

No class at the studio this Saturday weā€™re taking this one to the rooftop at Society Atlanta.

Come ready to move, push, and turn up with the community.

āš ļø Parking Info:
All guests are required to use nearby public or paid parking options. Rideshare strongly encouraged.

When: Saturday May 2nd 11am-1pm
Where: The Society (rooftop)
811 Peachtree St NE
Atlanta, Ga 30308

Next Saturday, May 2nd there is no studio class, we outside with it ā˜€ļøM.O.V.E x GRND returns for our annual M.O.V.E de M...
04/23/2026

Next Saturday, May 2nd there is no studio class, we outside with it ā˜€ļø

M.O.V.E x GRND returns for our annual M.O.V.E de Mayo rooftop experience šŸ”„

Bootcamp x Pilates. Sweat, strength, and vibes you donā€™t want to miss!

Food, drinks, great music, like what more could you ask for?

If you were there last yearā€¦ you already know we about to have a time šŸ˜®ā€šŸ”„

Click the link in our bio to reserve your spot today šŸ”—

Pilates at 11am
M.O.V.E Bootcamp immediately after

Control is where the real work begins. Pilates isnā€™t about how fast you move, but how deeply you can own every inch of t...
04/21/2026

Control is where the real work begins. Pilates isnā€™t about how fast you move, but how deeply you can own every inch of the movement.

Man on the Mat is for the men ready to tap in, physically and mentally. Expect a full-body Pilates workout focused on strength, control, mobility, and enduranceā€¦ no shortcuts, no ego.

Weā€™re building real strength from the inside out, then taking it further with sauna + cold plunge recovery.

When: This Sunday April 26th
Where:

Spots are extremely limited. Click the link in our bio to reserve yours šŸ”„

Yā€™all been asking and weā€™ve been listening.Just like thatā€¦ MAN ON THE MAT IS BACCCKKKK šŸ”„Most men skip the work that actu...
04/16/2026

Yā€™all been asking and weā€™ve been listening.
Just like thatā€¦ MAN ON THE MAT IS BACCCKKKK šŸ”„

Most men skip the work that actually keeps them strongā€¦.mobility, control, recovery. Thatā€™s where we come in.

Weā€™ve partnered with for a men-only reset.

Pilates sessionā†’ build real strength, fix imbalances, move better
Sauna + cold plunge ā†’ recover, reset, lock back in

No ego. No distractions. Just work that translates.

This event is very intentional and spots are limited. Donā€™t wait go now and reserve yours today!

Shoutout to the ones who show up, stay locked in, and get it doneā€¦ EVERY SINGLE DAY. No excuses. No noise. Just GRNDIN ā¤...
04/10/2026

Shoutout to the ones who show up, stay locked in, and get it doneā€¦ EVERY SINGLE DAY. No excuses. No noise. Just GRNDIN ā¤ļøā€šŸ”„

10am
11am
YALL UP

Donā€™t wait go now & reserve your spot!
Saturday yall up!

Youā€™re only as strong as who you GRND with ā¤ļøā€šŸ”„ Our schedule is up & we GRNDING EVERY SINGLE DAY! 5:30pm6:30pm7:30pmYā€™A...
04/08/2026

Youā€™re only as strong as who you GRND with ā¤ļøā€šŸ”„

Our schedule is up & we GRNDING EVERY SINGLE DAY!

5:30pm
6:30pm
7:30pm
Yā€™ALL UP

WE ABOUT TO HAVE A TIMEEEEE ā¤ļøā€šŸ”„

We donā€™t just GRND hard. We recover smarter.Juices are officially in the studio every. single. day. Weā€™ve teamed up with...
04/01/2026

We donā€™t just GRND hard. We recover smarter.

Juices are officially in the studio every. single. day.

Weā€™ve teamed up with to bring you cold-pressed blends that actually do something for your body. Think: less bloating, better digestion, stronger immunityā€”all while you stay on your GRND.

This isnā€™t just juice. Itā€™s fuel for the work youā€™re putting in. Starting this Saturday you can find officially at GRND Pilates ā¤ļøā€šŸ”„

You canā€™t talk about Atlanta culture and without mentioning GRND Pilatesā¤ļøā€šŸ”„Pull up on us this Saturday for 404 Day wher...
03/30/2026

You canā€™t talk about Atlanta culture and without mentioning GRND Pilatesā¤ļøā€šŸ”„

Pull up on us this Saturday for 404 Day where we celebrate Atlanta the only way we know how! Amazing classes with Atlantas very own on the 1s & & 2s. We will have fresh pressed juices from (they may or may not be our official juice supplier at the studio šŸ‘€).

One thing about itā€¦ we neva played about our playlist, so you already know we turning this ALL the way up!!!!!

Reserve your spots now!
This Saturday we turnt alllllll the way!

10am & 11am
IS ON ME
LETSSSSS FXCKING GO šŸ”„

Reserve your spots now! This Saturday we turnt alllllll the way!

It always seems impossible until itā€™s done šŸ”„Every breakthrough started as something someone thought they couldnā€™t do UNT...
03/25/2026

It always seems impossible until itā€™s done šŸ”„

Every breakthrough started as something someone thought they couldnā€™t do UNTIL THEY DID! The difference wasnā€™t talent or luck. It was the decision to keep GRNDING when quitting felt easier!

NOON
5:30PM
6:30PM
7:30PM

YALL UP BABYYYYYYYYYY
WE ABOUT TO HAVE A TIME šŸ”„šŸ”„

A weak mind follows their emotions, a strong mind follows the muthafxckin plan! Keep GRNDIN folksšŸ”„NOON 5:30pm6:30pmYALL ...
03/23/2026

A weak mind follows their emotions, a strong mind follows the muthafxckin plan! Keep GRNDIN folksšŸ”„

NOON
5:30pm
6:30pm
YALL UP!! WE ABOUT TO HAVE A TIME

Midweek yoga reset šŸ’«Join us tonight at 7:30PM or Sunday at 10AM to clear your mind and realignThe grind is quiet. The re...
03/18/2026

Midweek yoga reset šŸ’«

Join us tonight at 7:30PM or Sunday at 10AM to clear your mind and realign

The grind is quiet. The results are loud

Idk who needs to hear this, but WE GET TO DO THISā€¦ so GRND like it ā¤ļøā€šŸ”„Our March schedule is officially up! Lock in your...
03/09/2026

Idk who needs to hear this, but WE GET TO DO THISā€¦ so GRND like it ā¤ļøā€šŸ”„

Our March schedule is officially up!
Lock in your classes + reformer sessions now!

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Atlanta, GA

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