CaliFlow Runs

06/03/2026

🦸‍♂️💥 CALLING ALL HEROES! 💥🦸‍♀️

The RunBelievable Superhero Run is landing in Long Beach on Saturday, June 6th!

Whether you’re a superhero, sidekick, villain, or everyday hero, this fun-filled morning is for YOU!

🏃 5K • 10K • Half Marathon
⚡ 1 Miler & Kids Dash
🦸 Superhero Costume Contest
⏱️ Professional Chip Timing
🏆 Overall & Age Group Awards
🏅 Custom Finisher Medals
💧 3 On-Course Water Stations
📸 FREE Race Day Photos
🐾 Dog-Friendly Event
🎉 Finish Line Festival

Register online now or sign up on race morning starting at 6:00 AM.

Every mile. Every hero. Every finish line matters.

📍 Granada Beach, Long Beach
📅 Saturday, June 6

Tag your running squad and tell us:

🦸 Who’s your favorite superhero?

🦸‍♀️⚡🏃‍♂️🏅🐾💥

05/31/2026

FLASHBACK TO LAST WEEKEND 🌴🍍☀️

The music was playing.
The ocean breeze was rolling in.
The sun was shining.
And runners were lined up at the start line ready to chase some miles and good vibes.

Take us back to Pineapple Paradise! 🍍🏃‍♀️🏃‍♂️

05/30/2026

🏃‍♀️🦸‍♂️ RUNBELIEVABLE 2026 🦸‍♀️🏃‍♂️

Not all heroes wear capes... but at Runbelievable, they’re definitely encouraged! 💥

Join us on Saturday, June 6th at Rosie’s Dog Beach in Long Beach for an unforgettable morning of fun, fitness, and superhero vibes. Choose from a Half Marathon, 10K, 5K, 1 Miler, or Kids Dash and unleash your inner hero on the beautiful Long Beach waterfront.

✨ Event Highlights:
🏅 Custom Finisher Medals
⏱️ Professional Chip Timing
📸 FREE Race Day Photos
💧 3 On-Course Water Stations
🏆 Overall & Age Group Awards
👨‍👩‍👧‍👦 Kids Dash for our youngest superheroes
🦸 Capes Encouraged (but not required!)

Whether you’re flying toward a PR or simply out to save your Saturday morning from boredom, Runbelievable has a distance for everyone.

📍 Rosie’s Dog Beach
5000 E Ocean Blvd
Long Beach, CA 90803

🌟 Register Today:
CaliFlowRuns.com
🔗 Link in Bio

🦸 Every Hero Has an Origin Story. Start Yours at Runbelievable.

5K KidsDash RunLongBeach RaceDay FindYourTribe ComeForTheRunStayForTheVibe

05/26/2026

🏃‍♀️ HEALTH IS WEALTH 5K 🧘‍♂️✨
Run • Walk • Wellness Expo

Join us on June 28th for a morning focused on movement, healing, community, and holistic wellness at the Health is Wealth 5K benefiting Panacea Holistic Institute and hosted by Dr. Rufus Fuller.

Whether you run, walk, jog, or simply come to connect, this event is about investing in YOU — mind, body, and spirit. 🌿

✨ What to Expect:
🏃 5K Run/Walk
🌱 Wellness Expo
🎶 Music & Positive Vibes
💆 Holistic Health Vendors
🧘 Community Connection
🏅 Finisher Medals & Awards

Come spend the morning with an amazing community focused on wellness, healing, and living with intention.

Because true wealth starts with your health. 💚

Ai #

WellnessExpo CaliFlowRuns RaceReadyAthletics HolisticHealth CommunityWellness

Click link in bio to register

05/20/2026

🚨 Volunteer Information Update 🚨

Thank you for volunteering with CaliFlow Runs! Please review the updated volunteer process and requirements below before race day. 🦋

✅ Volunteers must be 16 years or older
✅ Volunteers ages 16–18 must have a signed waiver with a parent/guardian signature

Email [email protected]

📍 Check-In Process:
• Arrive at the volunteer check-in area
• Check in with a volunteer coordinator
• Receive your assigned task
• Receive a safety vest and any necessary equipment

⏰ End of Shift:
• Return all equipment and vest
• Sign out before leaving

🎟 Volunteer Perks:
All volunteers will receive TWO free race codes via email after the event.

Important:
• Race codes must be used under the volunteer’s own name
• Codes are non-transferable

Thank you for helping make this event possible! 💜

05/20/2026

05/17/2026

👻🌅 They didn’t just start a race… they vanished into the sunset.

The first wave of souls took off down the shoreline at our very first SummerWeen night race — chasing finish lines, good vibes, and maybe a few ghosts along the way. ✨

From the crashing waves to the glowing sky, the Ghostly Afterlife Run brought the spooky CaliFlow energy exactly the way we imagined.

⚡ SummerWeen has officially awakened.
🎃 5 more night races to go.
🌙 Come run the dark side with us.

SpookySeasonStartsNow BeachRun HalfMarathon 5K 10K RunCalifornia SunsetRun ComeForTheRunStayForTheVibe