SJ Fitness Transformation.

SJ Fitness Transformation. SJ Fitness Transformation 💪
Helping you build strength, confidence & a better lifestyle. Personal training | Body transformation | Results driven 🔥

May the almighty God blessings, love and happiness continue to be with you and your love ones for 2023. Happy New Year f...
31/12/2022

May the almighty God blessings, love and happiness continue to be with you and your love ones for 2023. Happy New Year from SJ Fitness Transformation.

Merry Christmas.
25/12/2022

Merry Christmas.

Stay tuned for more information on our group training sessions...Location: Maracas St Joseph.
14/09/2022

Stay tuned for more information on our group training sessions...

Location: Maracas St Joseph.

14/05/2022
01/05/2022

The easiest thing to do, is give up.

23/04/2022

Anything is possible once you are prepared mentally and physically......

This is the second set of information you should start tracking/ taking record of after your medical assessment once you...
08/02/2022

This is the second set of information you should start tracking/ taking record of after your medical assessment once your are clear to conduct physical activities.

STEP 1: Measure your 1. Weight, 2. BMI, 3. Fat%, 4. Muscle%, 5. Visceral Fat etc...NB. If you can't get all the above data collect what you can.STEP2: Physic...

https://youtu.be/S7AE4OQHEl0
01/02/2022

https://youtu.be/S7AE4OQHEl0

It's always good to show appreciation. We must "always have an attitude of gratitude." - Sterling K. Brown.

Address

Maracas S Joseph
Saint Joseph
00000

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 07:00 - 18:00
Saturday 06:00 - 16:00

Website

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