Niamh Aoibhe

10/02/2020

12/10/2019

George Gannon's brain cancer has reduced by 95% since the horrifying diagnosis last summer

03/09/2019

“Every lake belongs to the quietness desired by the swans” - Munia Khan
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01/08/2019

29/07/2019

virtual group classes. private session. yoga, pilates, face yoga and pre and post natal yoga

09/04/2019

Fall in love with taking care of yourself, body, mind and soul 🌺

19/12/2018

🤷🏻‍♀️ frown lines!!
~caused by; stress, squinting, dehydration~
🌸follow these 3 steps
🌸drink your h2o, eat lots of fruit and veggies
🌸wear sunscreen & sunglasses- even in Ireland during the winter!! You’ll look amazing 😉
💓 from , 🇻🇳

12/12/2018

~life is only a reflection of what we allow ourselves to see~
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11/12/2018

⭐️Do you ever wake up with puffy eyes? It’s mostly a build up of lymphatic fluid. ⭐️This fluid is carrying toxins so it’s really beneficial to drain these away, helping you to be bright eyed and fresh faced in the morning!
⭐️ you can lengthen each set as required ⭐️can be done in 2 minutes!
Niamh Heverin Wellness www.yoginive.com