Nordic Walking UK Singapore

18/11/2019

We agree. You can sign up for lessons here:

https://www.trekkersworld.com/pages/nordic-walking-lessons

Nordic walking with fitness poles is shown by research to burn more calories with less perceived exertion, boosting the benefits of your workouts.

09/11/2019

Browse our range of Nordic Walking Poles here: http://nordicwalking.co.uk/store/ Mike Rollason, Director of Nordic Walking UK provides an overview and advice...

15/10/2019

Another set of Nordic walking lessons completed this week.

09/05/2019

Nordic walking is a full-body exercise that is easy on the joints and suitable for all ages and fitness levels.

18/03/2019

Here's the secret to a long life: keep moving

06/03/2019

Soothe and stretch your achy feet with this much needed TLC.

20/11/2017

They've dominated our TV screens, turned up on our tables... and now they're taking over our gyms. Here's why Viking fitness is the workout trend of the moment

06/04/2017

Nordic Walking makes you SO light on your feet, you can Walk on Water!

13/03/2017

It's safe to say that society has accepted the body-mind-spirit connection, especially in times of stress and illness. Research is firmly behind the idea...

18/09/2016

The thunderstorm stopped just in time for our 4th Learn to Walk lesson this morning. Our first batch of Nordic Walkers have worked hard and deserved their Freedom Passport, certifying that they have completed the FREEDOM 4 Learn to Nordic Walk Programme. Congratulations Jenny Loo, Paulyn Lim, Lynn Lim Choo, Shirl Kuo, Wuan Seah, Nora Aziz and Sangeeta.