Muscle & Hustle

Muscle & Hustle A functional fitness fundraiser for the whole community. Run, Lift, Push yourself and make an impact
All proceeds support Alexandra Youth Trust

02/05/2026

We've made the difficult decision to cancel the event on 10 May

We genuinely love the concept and the community behind it, but it simply wouldn't be the event it deserves to be.

Thank you for your support and understanding. 🙏

10/03/2026

Muscle & Hustle is here! 💪🔥

An epic fitness fundraiser combining running and strength challenges — all in support of Puna Rangatahi.

Every dollar raised helps us keep supporting local rangatahi to build confidence, strengthen their wellbeing, and create positive connections in our community.

Not keen to compete but still want to be part of the action? We’d love your support! We’re on the lookout for volunteers, marshals, and businesses who might like to get behind the event through sponsorship 🤝

đź“… Round your crew, get moving, and be part of something bigger.
🎟️ Registrations and event info at muscleandhustle.co.nz 💥

06/03/2026

New date and a new venue!

Muscle & Hustle is now locked in for
đź“… Saturday 10 May
đź“Ť Molyneux Stadium

Alexandra Bigger space, better spectator setup and more room to bring the energy. Every entry goes directly to the Alexandra Youth Trust to support the work they do with young people in our community.

How to enter is in the comments below 👇

Entries are now open!

Zone 5 – TYRE PULLThe final strength zone! You get low, lean forward and keep pulling. By now everything is hurting and ...
04/02/2026

Zone 5 – TYRE PULL

The final strength zone!

You get low, lean forward and keep pulling. By now everything is hurting and stopping is not an option.

Keep the tension on the rope and drag it all the way through. Finish this zone and you're on to the victory lap!

Run → Lift → Repeat.
Muscle & Hustle
21 March 2026

Zone 4 – WEIGHTED LUNGESThis is where things really start to bite. Tired legs make every step feel heavier than it shoul...
03/02/2026

Zone 4 – WEIGHTED LUNGES

This is where things really start to bite. Tired legs make every step feel heavier than it should, but keep moving forward and you’ll see the finish getting closer.

Run → Lift → Repeat.
Muscle & Hustle
21 March 2026

Zone 3 – BURPEE BROAD JUMPThis one’s all on you. No weights, no equipment, just your own effort and willingness to keep ...
02/02/2026

Zone 3 – BURPEE BROAD JUMP

This one’s all on you. No weights, no equipment, just your own effort and willingness to keep moving.

Get down, get back up, jump forward and repeat. It adds up quickly but stay steady and you’ll surprise yourself with how far you can go

Run → Lift → Repeat.
Muscle & Hustle
21 March 2026

Zone 2 – THE FARMERS CARRY The second strength zone at Muscle & Hustle. Straightforward and all about keeping momentum u...
01/02/2026

Zone 2 – THE FARMERS CARRY

The second strength zone at Muscle & Hustle. Straightforward and all about keeping momentum under load.

You’ll feel comfortable at the start, but as the carry goes on, the weight begins to add up. Stay tall, keep moving forward and trust that every step is taking you closer to the finish.

Run → Lift → Repeat.
Muscle & Hustle
21 March 2026

Zone 1 - THE TYRE FLIP The first strength zone you’ll hit at Muscle & Hustle. It’s simple, it’s controlled and sets you ...
31/01/2026

Zone 1 - THE TYRE FLIP

The first strength zone you’ll hit at Muscle & Hustle. It’s simple, it’s controlled and sets you up for the rest of the event.

You’ll start feeling fresh, so find a rhythm and keep flipping! By the end, you’ll be warmed up and ready to take on the course.

Run → Lift → Repeat.
Muscle & Hustle
21 March 2026

Muscle & Hustle is locked in đź’ŞA simple, functional fitness event for everyday people, built around running, strength and...
29/01/2026

Muscle & Hustle is locked in đź’Ş

A simple, functional fitness event for everyday people, built around running, strength and giving back

Six short run laps, five strength zones

All proceeds support Alexandra & Districts Youth Trust

Muscle & Hustle is more than just a fitness competitionThis event was created to bring people together, encourage moveme...
27/01/2026

Muscle & Hustle is more than just a fitness competition

This event was created to bring people together, encourage movement and raise support for a cause that genuinely matters to our community.

It’s about showing up, backing a good cause and being part of something positive.

You don’t have to win
You don’t have to smash it
Just being there counts đź‘Š

Find the full event details and purpose on the website

Address

Alexandra
Alexandra

Website

https://www.punarangatahi.nz/

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