08/09/2026
Join Louise Yoga at the Brockagh Resource Centre, Laragh, from September 10th for her morning yoga classes with us. π§ββοΈ
Louise has been teaching here for several years, and her classes have grown to include many regular clients who value her clear instruction, supportive approach and focus on best practice.
Whether you're new to yoga or looking to continue your practice, Louiseβs classes offer a wonderful opportunity to support a healthy and balanced lifestyle.
We look forward to welcoming you! β¨
πVinyasa Krama Yoga (step-by-step). Classes are from 10am to 11.20 in the Brockagh Resource Centre, Laragh.
The practice will provide gentle stretching, improved strength and flexibility, as well as help students to find balance and calm in everyday life. Louise takes students through Asana, Pranayama and Meditation for a full Yoga practice.
πClasses are from 11.30am to 12.30 in the Brockagh Resource Centre, Laragh.
Chair Yoga is suitable for those who find a regular yoga class too strenuous, are recovering from injury or illness or are generally less active and mobile. Louise's classes include physical poses (asana), breathing practices (pranayama) and relaxation and meditation. There is some standing work which is optional and done next to the chair.
Contact Louise to book or for any queries: 087 603 2202, [email protected], www.louiseyoga.ie.