Following the success of last year’s event, I.T. Tralee are proud to announce their sixth annual Fitness Convention being held on Friday February 21st 2014. An eclectic range of speakers, ready to share the latest research and ideas includes; Dr. Niamh Murphy (WIT) who will be addressing 'Mass Participation Events', dietician Aoife Hearne, a practical 'HITT' Training session with fitness expert Gi
ovanni Sacco, breathing coach Eoin Burns, Limerick Hurling trainer Dr. Mark Lyons and Eva Bruha, who will teach us how to respond to stress more skilfully using 'Mindfulness Meditation'. A forum will also be chaired by Martin Kennedy (NADA), the Athlete/Player Development Coach with the Dublin All-Ireland winning football team and I.T. Tralee's Joe O' Connor, Director of Fitness with 2013 hurling kingpins, Clare.