10/10/2025
🌍 World Mental Health Day 💚
Today, on World Mental Health Day, we’re reminded how vital it is to speak openly about mental health, break down stigma, and support those navigating their own personal challenges — including some of the most inspiring people in our community.
A charity very close to our hearts is Autism on the Water and we’re proud to support it’s founder Murray MacDonald, a passionate sailor and a long-time advocate for inclusion in sailing.
Murray, who is autistic, has dedicated nearly a decade to creating opportunities for others on the spectrum to experience the joy and freedom of sailing. But behind the scenes, like many, he has faced his own struggles with mental health — particularly with the pressures of running a charity.
Recently, Murray discovered Para Sailing, and it’s had a transformative impact. Not only has it helped him regain balance and confidence, it’s also opened the door to a truly exciting opportunity: representing at the Inclusion Sailing World Championships in Oman this November.
💙 Inland and Coastal has made a donation to help support Murray’s journey, and we encourage others to do the same if they’re able. Every bit helps — whether it’s a contribution or simply sharing his story.
➡️ You can support Murray here: https://gofund.me/bc1a6a1c9
Let’s help him get to Oman and show the world what inclusive sailing can achieve.
Good luck, Murray — we’re all behind you! ⛵️
