EPIC Training/OCR Training

EPIC Training/OCR Training If you're new to Racing,wheather it be a 5k or marathon. A Triathlon sprint or Ironman. A OCR Sprint or Beast. You name it we've Raced it.

A place to post memes, confessionals or stories about flexin on fools that is either real or fake. Just a page of ridiculousness and fun!

Coming Sooon‼️‼️‼️🇺🇸🇺🇸💥🦾
05/07/2023

Coming Sooon‼️‼️‼️🇺🇸🇺🇸💥🦾

Sparta Greece 2019 Trifecta World Championship The most beautiful course I’ve ever seen. Running through groves of olive...
01/11/2022

Sparta Greece 2019
Trifecta World Championship
The most beautiful course I’ve ever seen. Running through groves of olive trees. As a Spartan Athlete it’s been one of my biggest highlights of my Racing Career. Has impacted me in many way’s propelling me to some great accomplishments.

Giddy up Cowboy! They had such a great fire jump all weekend! AND I Celebrated Spartan Style! Traditionally I play eye ...
26/10/2022

Giddy up Cowboy!
They had such a great fire jump all weekend! AND I Celebrated Spartan Style!
Traditionally I play eye of the tiger for last racers. Lately I’ve been mixing it with some Rocky montage and TopGun
DangerZone blaring. If you can visualize that and jumping this fire At 7:30 pm when everyone is gone! Pretty cool!








I’m One Lucky M**o! Don’t think one day goes by I’m not thankful for these Opportunities and Views! It’s why you’ll alw...
24/10/2022

I’m One Lucky M**o!
Don’t think one day goes by I’m not thankful for these Opportunities and Views! It’s why you’ll always get 110% and a smile outta me no matter what!! 🤠
📸 🌅👊🏽






It’s Great to hear all the compliments over these weekends on my work. But I don’t consider myself the Best Announcer, I...
24/10/2022

It’s Great to hear all the compliments over these weekends on my work. But I don’t consider myself the Best Announcer, I do however have some of the Kick ass Playlists though! And I’m glad everyone loves the Music!
But most of all, I am A Spartan!
And I’m very passionate about all the things Spartan related. So that’s where all the energy comes from. I’m just genuinely happy to spreading all the good Spartan Vibes all day everyday. Shoot even when I’m not on stage. If ya talk the talk well ya gotta love walk the walk!
People ask me on stage, “How I’m doing? ” I can’t have a bad day out there, I’m a spartan we don’t have bad days because we love Tough times.
I love what my RD and Friend said as he rolled up on his Gator! He Yelled “Undefeated!!!”
I truly feel this way after every race! I walk away going back to SD knowing every single Spartan left having had a good time!
Well Its Time to head back to Sparta!
See you soon Trifecta World Championship!
📸 👊🏽





A happy heart Is the master key To all of the life’s doors.
18/10/2022

A happy heart
Is the master key
To all of the life’s doors.






Views reserved for Birds! It’s crazy how you crave these moments. It’s like anything i guess. The body wants that endorp...
16/10/2022

Views reserved for Birds!
It’s crazy how you crave these moments. It’s like anything i guess. The body wants that endorphin rush.
The excitement of rushing over a saddle of a mountain.
If you know,than you know!





Swipe ➡️ to see the new 🐐I had such a memorable week in Big Bear. Highlander adventure made an awesome debut in America....
13/10/2022

Swipe ➡️ to see the new 🐐
I had such a memorable week in Big Bear. Highlander adventure made an awesome debut in America. I personally had some amazing days in between work sessions and during. Running,Hiking,Astronomy and yoga. I wanted to commemorate .usa and what better way!
📸
All in! Elbow Tat courtesy of

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