Pup and Pose

17/09/2026

BOOKINGS ARE LIVE! 🤍🐶

Puppy Yoga is back! ✨

Come solo, bring your bestie or make it a date everyone is welcome 🐾

Spaces are limited and our sessions fill quickly, so book your spot now via the link in our bio 🤍

Over 18s only.

06/06/2026

Swipe to see the process of happiness 🧘‍♀️➡️🐾

15/05/2026

Feeling grateful to be featured in the Daily Echo - Trader of the Week this morning!🥹💕
Thank you everyone for the support !

A yoga class with a difference has launched, bringing together gentle stretches and playful puppies.

12/05/2026

Cuteness overload 🥹🐾

12/05/2026

Launch weekend complete 🐶🧘‍♀️
This weekend has been surreal from start to finish. I’m overwhelmed by the amazing feedback and all your lovely messages. Thank you for support and for all those who joined in on the fun 🐾
I can’t wait to host another session soon. 🐶

Join our waitlist to be the first to know when our next session is available 🤞

07/05/2026

Last chance to enter ‼️Entry £2, pick a number for your chance to win a puppy yoga sessions this Sunday 🌟

05/05/2026

We spent this morning visiting the puppies at their home ahead of our Puppy Yoga Classes this weekend!

Here's a little preview of their personalities, they are adorable, healthy and so so cute 🐾
Limited availability left!
Book Now
📍Two venues, Southampton
🗓️9th-10th May
🤍Visit our website for more information

04/05/2026

Now closed ‼️

🎉 BANK HOLIDAY RAFFLE TIME!! 🐶🧘‍♀️

Ends tomorrow.

To celebrate the bank holiday, I’m doing a special raffle for…

✨ 2 tickets to Puppy Yoga this Sunday 10th May

You can choose your session time:
🕤 9:30am
🕥 10:45am

💛 How to enter:
– Comment below with your chosen number(s)
– First come, first served!
– Details will be sent over for payment.

💷 £2 per number
🎟️ 35 numbers available

Winner gets 2 spaces to enjoy the cutest, most relaxing experience ever 🐾

🔞Please note : 18s and over.

Good luck everyone!! 🎉🐶💛

👇 Pick your numbers below:
1. Louella C
2
3
4. Nicky P
5
6
7
8. Megan L
9. Joanne K
10. Ronnie S
11. Nicky P
12
13
14. Megan L
15.
16. Spencer C
17
18
19
20
21
22
23
24
25
26
27
28
29. Louella C
30
31
32
33
34
35

23/04/2026

Giveaway closes at 7pm tonight ‼️
Head over to our Instagram to enter 🐾

Hi Everyone, head over to our Instagram page for your chance to win 2 tickets to puppy yoga!

Good luck 🎉

Instagram 🤍

https://www.instagram.com/p/DXMxjcKDCVn/?igsh=c2I0Ymh4Y3B5M3Ay

16/04/2026

Hi Everyone, head over to our Instagram page for your chance to win 2 tickets to puppy yoga!

Good luck 🎉

Instagram 🤍

https://www.instagram.com/p/DXMxjcKDCVn/?igsh=c2I0Ymh4Y3B5M3Ay