Run Cesar Run for WaterAid - #FinishThirst

13/05/2023

Did you know that half of healthcare facilities don't have clean water? Tell Rishi Sunak to put this on the agenda:

Tell Rishi Sunak to champion clean water, sanitation and hygiene in health facilities worldwide.

26/02/2023

Happy Sunday all! 15km pole pole in the bank today ; just less than 2 months to run the Hamburg marathon, so I can’t wait! Keep running!!

29/01/2023

Kenyan style pole pole run to end the week on a high!! Happy Sunday all, keep running!

08/01/2023

Happy Sunday all!! Back to work in the rain so No pain, No gain!! Keep running!!

03/01/2023

The 2023 running season is finally here; I’m going to take part in 4 races for my friends; Exiting things coming up also, watch the space. See you soon!!!

31/12/2022

Last short run in 2022; what a year! Thank you all for supporting my project to provide clean drinking water to those in need! Plenty of marathons for next year, watch the space! Have fun tonight!!

27/12/2022

Día de entreno en altitud en el padre Teide, gas a tope!

24/12/2022

Feliz Navidad a tod@s! Merry Christmas all and happy holidays!

23/12/2022

No hay nada como correr en casa!!! Gas a tope!!!

17/12/2022

Bye bye winter, see you soon summer! Last day running in London before the Xmas break, can’t wait. Happy weekend all & keep running!

16/12/2022

4 months since we met the GOAT of our sport at the track in Kenya; I can’t think of many sports where you can train as the same time with the best athletes in the world. It’s very inspiring and motivating too. Thank you to and to for taking the time to speak to us after his no pole pole session. Until next time!!

10/12/2022

Happy weekend all! After 1 month off from running for various reasons, we’re back on track. A bit chilly out there today, but no excuses. No pain, no gain! Keep running!!!