Wirral Yoga Festival

19/02/2022

I'm running a yoga weekend retreat in September in North Yorkshire. See flyer for details. 🙏

06/04/2021

BWYQ Level 4Teacher Training starting June 2021. Induction Day May 2021. Email for details. 🙏

15/02/2021

We hope you're doing well and staying connected with your yoga community (and supporting your local independant teachers)

As many of the online offerings are purely physical asana classes which is wonderful.

There's a much greater need for the quiet yoga practises of breathwork, mindfulness and meditation at this time.

Following requests to do more meditation, one our festival organisers Diane Campbell is offering a fortnightly meditation class online Wednesday evening 7pm

The next Meditation class is next week 24th Feb you can book directly here https://www.thelavenderroom.co.uk/online-classes-2/

If you'd love to meditate but need motivation or you'd just prefer to be guided, then join our beautiful group of meditators and fill your own cup of vitality.

We explore different styles of mediation and weave other holstic practices alongside too.

Online Classes Join me for a choice of classes you can take from the comfort of your own home. You can choose from Beginners Yoga, Hatha Yoga and Restorative Yoga. Or, why not join me for my new fortnightly Meditation class? Booking Beginners Yoga Classes You will be guided through gentle, Hatha yog...

24/10/2020

Calling all business owners!

Do you have a team of colleagues or employees?

How would you like something fun, motivating and supportive?

I'm launching a new initiative "Yoga For Your Team"

Calling all business owners!

Do you have a team of colleagues or employees?

How would you like something fun, motivating and supportive?

I'm launching a new initiative "Yoga For Your Team"

Keep your team motivated, mindful and moving in a positive direction.

Your team receives an exclusive weekly half hour yoga session, for 4 weeks.

They will be able to do it in their work clothes - no special equipment, experience or lycra required.

Just your team at their home office or work desk with me online.

I will help you to manage stress, stretch & release tight muscles, move backs, hips, shoulders and wrists. Keep connected, keep positive, keep moving and so much more.

All from their desk wherever they are in the world from my home office to yours.

DM for information or email [email protected]