Mash it up Dance with Lisa McCormack

Mash it up Dance with Lisa McCormack MIU® Dance is a Dancehall Fitness class for everyone! Our Mission is to make people smile, have fun

Hey my lovelies. I’m really sorry but Due to an electrical problem in the local area there will be no Mash it Up tonight...
03/11/2021

Hey my lovelies.

I’m really sorry but Due to an electrical problem in the local area there will be no Mash it Up tonight!

We will be back next week with a BANG

If anyone has already paid we will roll it over for the next class you attend

Have a good week ❤️

13/10/2021

Join me tonight for Mash it Up at the earlier time of 7:30. We are gonna be shaking it to boasty!!

No judgment, fun vibes and lots of laughter.

See you soon x

🚨TIME CHANGES🚨Hey you lovely lotWe have changed MIU DANCE class timeWe are now running Wednesday 7:30-8:30 DFA StudiosIt...
09/10/2021

🚨TIME CHANGES🚨

Hey you lovely lot

We have changed MIU DANCE class time

We are now running Wednesday 7:30-8:30 DFA Studios

It’s an hour earlier than before and will hopefully work better. This means you get to work out before you chill out!!
Come join us for your mid-week pick me up.

We are bringing women (and men) together to empower each other and embrace themselves.
No judgment, no stress, only pure Vibes, fun and supportive beautiful ladies 🔥🔥🔥🔥🔥

We may be small in numbers tonight but we Marched on MIU Army ♥️This class is so much fun. You don’t even feel like your...
29/09/2021

We may be small in numbers tonight but we Marched on MIU Army ♥️

This class is so much fun. You don’t even feel like your working out. We get lost in the music and just DANCE ohhh and laugh…..normally at me because I’m always getting it wrong 😂♥️

Who’s in? 💥
29/09/2021

Who’s in? 💥

Come join me tonight to dance the night away!! Back to back classes at DFA StudiosDrum and Base to lose that waist. A gr...
22/09/2021

Come join me tonight to dance the night away!! Back to back classes at DFA Studios

Drum and Base to lose that waist. A great cardio workout with toning and strength elements.

🎶DnB fit club tonight at 7:15-8:15pm

Challenge your mind and your body with easy to follow choreography. You won’t even realise your exercising. This class is so much fun

💃🏻 MIU Dance tonight at 8:30-9:30pm

To book in click this link

https://dancestudio-pro.com/online/index.php?account_id=17338

07/09/2021

🚨🚨🚨🚨We are back🚨🚨🚨🚨

♥️Tomorrow at 8:30 MIU Dance❤️

Join me tomorrow to MASH IT UP!!

It’s been way to long but the summer holidays are over and our beautiful children 🙈 have gone back to school!!

💃🏻Our time is officially HERE!! Let’s Dance 💃🏻

23/06/2021

Join me tonight for Mash it up Dance DFA Studios

We have an absolute banger of a routine tonight. The track we are dancing to literally lights up my soul!!

If you’ve ever wanted to try MIU tonight Is the night!!

8:30pm-9:30pm

😍😍😍😍

26/05/2021

Lockdown 😍

Address

DFA Studio 112 Haviland Road Boscombe
Boscombe
BH76HW

Telephone

+447935968552

Website

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