05/01/2026
We get it, nutrition can be overwhelming. Especially with the endless amounts of exaggerated and contradictory information circulating online. That’s why we wanted to bring you a workshop that cuts through the noise. A workshop where you’ll learn what actually matters for your body, your training and your overall day-to-day energy.
Join us on Saturday June 13th at 1pm for a nutrition workshop all about protein! The workshop will be led by .nutrition 🍎
You’ll leave with a clear, realistic understanding of how much protein you actually need, how to recognize quality protein, and a grounded framework that you can use at the grocery store, in your kitchen, and around your training.
Tickets are on sale now! Sign up through the link in our bio 💛