Big Exhale

07/01/2026

We’ve made the tough decision to cancel Big Exhale this Saturday. 💛

Thank you to everyone who’s supported the project, this isn’t the end, just a moment to reset and come back stronger.

Ticket refunds will be issued via Humanitix within 5-7 business days.

06/01/2026

More than heat. More than steam 🌿

Sauna is ritual, presence and reset — and it’s all part of the Big Exhale experience.

Join us in Torquay for a full day of breath, movement, sound and contrast therapy.

🗓️ 10 Jan 2026
🎟️ Tickets online now



Thanks to Bush Sweat Sauna Co for the video. We are pumped to have them on board for The Big Exhale!

05/01/2026

The practitioners at Big Exhale are the soul of the day ✨

Bringing together a collective of facilitators across breathwork, movement, sound, meditation and nervous system care, Big Exhale is guided by people who are deeply passionate about what they do — and how they hold space for others.

Each session has been curated with intention, offering moments to energise, soften, reflect and restore. Whether you’re diving into movement, resting in sound, or exploring your breath, you’ll be supported by practitioners who lead with presence, warmth and authenticity.

This is a gathering shaped by experience, care and community — and we’re so grateful to be sharing the day with such a powerful lineup of humans.

We can’t wait for you to meet them.

📍 Torquay
🗓️ Saturday 10 January 2026
🎟️ Tickets via link in bio

04/01/2026

A grounding and uplifting journey through breath, sound and presence 🌿

This workshop blends guided breathwork, meditation, mantra and deep listening — inspired by Himalayan Yog-Vedantic traditions. Beginning with a seated practice centred on the Kriya mantra Sat Chit Ananda, the session creates a bridge between mindfulness and sound, speaking to the bliss body and gently energising the mind.

You’ll be guided through 45 minutes of mantra meditation, followed by an immersive listening experience — moving through ambient, electronic and spiritual jazz as sound carries you deeper into body and awareness.

An invitation to slow down, tune in and journey through sound.

📍 Torquay
🗓️ Saturday 10 January 2026
🎟️ Tickets via link in bio

04/01/2026

Valli Maine and Ryan Mannix are coming together for one special evening of sound healing and relaxation. Join for a luxurious 90-minute sound bath and Yin yoga class.

Valli Maine:
Valli Maine is a sound and energy practitioner. She combines crystal bowls with vocal toning.
The tones and songs are channeled, each session unique and specific to the individual or group.
Valli has 10 years experience working with clients in this field and is a practitioner and teacher of ThetaHealing®.

Ryan Mannix :
Ryan Mannix is a meditation and yoga teacher based in on the Surf Coast of Victoria.
He has been sharing his passion for teaching meditation and yoga both in Australia and abroad since 2013. Leading workshops, events, classes and teacher trainings.

📍 Torquay
🗓️ Saturday 10 January 2026
🎟️ Tickets via link in bio

03/01/2026

Surf Coast, Geelong and The Bellarine!!
Get ready for SUNRISE SOBER SILENT DISCO LIKE NEVER BEFORE!
Join .au with for our very own Sunrise Disco at Cosy Corner.

WEDNESDAY 7th JANUARY
Cosy Corner Beach
4.30am arrival
5.00am Disco!
Post coffee hang outs with !

Tickets: www.dawnbreak.au

03/01/2026

One Week to go!
Next Saturday Big Exhale will feature Ryan Mannix taking you along a beautiful Yin session with sound and energy practitioner Valli Maine. What an incredible way to exhale...

📍 Torquay
🗓️ Saturday 10 January 2026
🎟️ Tickets via link in bio

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03/01/2026

02/01/2026

What to bring to Big Exhale:

✔️ Yoga mat
✔️ Bathers
✔️ Towel

Everything else is taken care of.
Come prepared to move, sweat, plunge, rest and exhale.

See you soon, Torquay.

📍 Torquay
🗓️ Saturday 10 January 2026
🎟️ Tickets via link in bio

31/12/2025

Thanks to our incredibly supportive sponsors. Without their support, events like this would be impossible to host!

Thank you!!

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31/12/2025

At the heart of Big Exhale is an incredible group of practitioners 🌿

From breathwork, movement and meditation to sound healing, nervous system support and embodied practices, our facilitators bring deep experience, care and intention to every session.

Each practitioner has been thoughtfully chosen for the way they hold space — creating experiences that are grounded, supportive and genuinely transformative. Together, they offer a day designed to help you slow down, reconnect with your body and explore what wellbeing can feel like when it’s guided with integrity and heart.

Whether you’re moving, resting, breathing, listening or simply being, you’ll be held by practitioners who truly care.

We can’t wait for you to experience their work.

📍 Torquay
🗓️ Saturday 10 January 2026
🎟️ Tickets via link in bio

30/12/2025

This workshop and breathwork session is an invitation to breathe, play and reconnect with what feels most alive within you.

Blending the embodied power of breathwork with the reflective frameworks of More Than Happy, Breathing Into a True Way of Being creates a vibrant, supportive space to explore what you love, what lights you up and what’s ready to be expressed.

Through guided breath, awareness and gentle exploration, you’ll be invited to tune into what excites and expands you — sparking creativity, insight and a renewed sense of aliveness. This is a playful, activating experience designed to open new possibilities for self-expression and deeper connection, both within yourself and with others.

Together, we’ll explore how breath and presence can unlock clarity, energy and creative flow. You’ll be supported to move with curiosity, follow what feels good, and discover how to bring more of that vitality into your everyday life.

Come as you are. Leave feeling energised, inspired and more connected to what truly matters to you.

📍 Torquay
🗓️ Saturday 10 January 2026
🎟️ Tickets via link in bio